‘Clean Sleeping’ and why Gwyneth Paltrow swears by it

‘Clean Sleeping’ is the new clean eating, according to Gwyneth Paltrow. This day and age, it’s not enough to give up your favourite cocktails and tasty packaged and sugary foods in the name of good health. Much like whether or not we allow ourselves to have the cake and eat it too, in the recent […]

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9 Sleep Habits From Around The World

Whenever you travel to a new country, you’re likely to encounter different cultures and traditions—not just in food and nightlife, but in sleep, too. Here are 10 quirky sleep habits from around the world. Siestas The Spanish tradition of an afternoon nap dates back thousands of years, according to the National Sleep Foundation. Historians believe […]

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7 Awful Side Effects of Sleep Deprivation

You should consider that the results of the research were only preliminary, and more research is needed for further conclusions. Below are the seven bad side effects of sleep deprivation. Sleep-deprived people don’t know they are sleep deprived. Sleep-deprived people thought that they were doing well in reaction time tests conducted by the researchers. Their […]

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The 10 Most Romantic Hotels in the World

The Belmond Hotel Cipriani This hotel was George Clooney’s hotel of choice for his wedding guests in 2014. It’s quite a distance  from the crowds of San Marco (yet only a four-minute private launch ride away) on the tip of Giudecca Island. This hotel features gorgeous gardens and an enormous pool, which makes it feel […]

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2017 Home Trends

  Image credit: Unknown SOFT COLOR PALETTES People crave peace and comfort in their homes – which means less jarring colour palettes and more soft, pastel tones, and neutral colours. We are not the ones to think the Pantone Colour of the year is correct (acid green!?) Image credit: Unknown TRADITIONAL CABINETRY IN COLORS Beyond […]

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